Recipe of Speedy Smoky chicken liver fry

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Before you jump to Smoky chicken liver fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

When you go grocery shopping, be sensible about it. Making good decisions when buying groceries means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Fill your cupboards with wholesome foods. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to smoky chicken liver fry recipe. To cook smoky chicken liver fry you only need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Smoky chicken liver fry:

1. Prepare 500 grm of Chicken liver.
2. Provide 2 of Onion (thinly chopped).
3. Take handful of Curry leaves 1.
4. Prepare 15 of Garlic pods (crushed).
5. Prepare 1 tsp of Red chilli powder.
6. Prepare 3 tbsp of Crushed pepper.
7. You need 1 tsp of Turmeric powder.
8. You need 1 tbsp of Cumin powder.
9. Provide 2 tsp of Fennel powder.
10. Get to taste of Salt.
11. Get 100 ml of Brandy.
12. Use 150 ml of oil.

Steps to make Smoky chicken liver fry:

1. Wash liver 2 times, now add turmeric powder mix well then wash 3rd time.
2. Add salt, and all masala powder, crushed garlic and keep for 30 min.
3. Keep a heavy deep bottom wok, pour oil. Now add onion and curry leaves, fry until golden brown..
4. Take it out, and spread in the paper towel.
5. In the same oil, add chicken liver, cover and cook in a medium flame about 20min (stir often).
6. Then in high flame another 5 min. Add fried onion and curry leaves. It will look like semi dry..
7. Now remove the wok from fire, add brandy, touch the barbecue lighter to the edge of the wok, to ignite the food. Put the wok back on the burner, and shake it gently for few seconds and cover with the lid to preserve the smoky flavour.
8. Enjoy the Fry with sweet chilli sauce.

Chicken Liver is a good source of proteins, vitamin A, Vitamin C, and Iron. You can find Chicken Liver Fry Recipe served in most non vegetarian hotels in South India. Did you know: Chicken liver is a good source of protein and a great source of iron and folate, both of which are essential for pregnant women to keep their blood healthy and to help guard against certain birth defects. Fried Chicken Liver is made by dredging each piece of liver in flour, then frying it in a pan with some oil. The onions are sauteed separately and are used Personally, I don't soak the chicken liver at all.

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