Easiest Way to Prepare Perfect Chicken Tikka Masala

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Before you jump to Chicken Tikka Masala recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.

Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are lots of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Don't forget that health isn't only about just how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to chicken tikka masala recipe. To make chicken tikka masala you only need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Chicken Tikka Masala:

1. You need 3 of large chicken breasts, skinned and diced.
2. Use 1 of large onion, chopped.
3. Prepare 1 of / 2 green pepper, chopped.
4. Get 2 cloves of garlic, crushed.
5. You need of Crushed ginger.
6. Get 3 tablespoons of Mushroom sauce.
7. Prepare 3 tablespoons of tomato sauce.
8. You need 1 teaspoon of Mild and Spicy curry powder.
9. Use 1 teaspoon of mustard powder.
10. You need of Salt and pepper.
11. Take of Olive oil for frying.

Instructions to make Chicken Tikka Masala:

1. In a large saucepan, heat the oil and fry the chicken breasts, turning over for ten minutes until slightly brown. Add the onion, pepper, garlic and ginger and keep frying and stirring..
2. Add the sauces and spices stirring occasionally. Cover the saucepan and simmer. Cook further until the chicken is tender..
3. Here I have served with Cheesy Polenta and garnished with chopped fresh baby spinach..

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